Archive for April 2014

The Dirty Truth About Vanity Sizing

Nothing will deflate your confidence quicker than taking an arm load of clothes into the dressing room simply to find that NOTHING fits you. Not only are you walking 3 feet smaller, but you can’t help but think, “what’s wrong with me? why does nothing fit?” Ever have that feeling? Ugh, it’s awful. I don’t…

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What Your Dog Can Teach You About Losing Weight

I am bubbling over with joy and gratitude. Last week I hosted the first Laugh Yourself Skinny Escape where 9 women unplugged, rebooted and shed hundreds of pounds – physically, mentally and emotionally. I love watching the transformation and their faces as they get their zest for life back all without starving themselves or working…

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How Spanx and shapewear are causing you to gain weight

Let me tell you about my first, and only, one night stand…with Spanx (aka compression shapewear). At the time, I was desperately trying to drop 10 pounds, without much success and was heading to a summer wedding in a dress that was basically a neon sign that I had been eating too many cookies. I…

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Jcini-TV Diet Corner

When chatting with women who are interested in learning more about Laugh Yourself SkinnyTM, I’ve heard some pretty crazy techniques women take when it comes to slimming down. (No shame, we’ve all tried something off the wall…even me!) The white rice diet, the cookie diet and the fasting diet are at the more extreme end.…

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