Archive for July 2014

The Dirty Truth About Food Allergies

Super excited about this week’s topic for J-ciniTV because it’s where my journey of laughing myself skinny began and how I dropped 10 pounds in 2 weeks without starving myself. Looking back on that point in my life, since then, so many doors have opened in my life because I chose to do things differently.…

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Why Your Workout Isn't Working!

When I first quit my corporate job, I stepped up my workouts to 20+ hours a week. I was back in school and when I wasn’t studying, I was working out. At first I thought this was awesome. I finally could burn more than I ate. I would finally have the body I always wanted.…

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Let's Hang in NYC!

I have exciting news! A few weeks ago one of my best buds called me up and begged me to speak at this event called Goddess On The Go. I had heard her talk about a few of these events in the past and was always curious as to what she did there because afterwards…

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The Best Chocolate For Losing Weight

Last week we talked about how to slim down without sacrificing your fav bottle of wine. And this week we’re going to do the same thing with chocolate! YES, it’s true. You can eat your chocolate, drink your wine AND STILL drop a pant size. After all, the french do it. I do it. And…

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