Archive for September 2014

The Worst Breakfast You Might Be Eating

Hi! Sending you so much love on this fabulous fall Tuesday morning! I know you’ve heard it before that breakfast is the most important meal of the day. And I have to agree that eating breakfast will also help you lose weight, which is why my Laugh Yourself Skinny (TM) program starts with focusing on…

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How To Start Loving Yourself Today

Something crazy happened to me one morning and I just have to share this with you… One morning, I opened my eyes (before my alarm) without even an ounce of anxiety, stress, worry, loathing, or hatred for myself and actually FELT an ooey gooey warm and fuzzy feeling of love. And it wasn’t because I…

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Is Your Inner Bitch Making You Fat?

If you’ve been hanging in my little Laugh Yourself Skinny world for quite some time, you know that I am not a fan of detoxes. And if you’re new to me and this wacky sounding way of losing weight, WELCOME! I’m not a fan of detoxes. But there is something every woman should get rid…

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