Archive for September 2014
The Worst Breakfast You Might Be Eating
Hi! Sending you so much love on this fabulous fall Tuesday morning! I know you’ve heard it before that breakfast is the most important meal of the day. And I have to agree that eating breakfast will also help you lose weight, which is why my Laugh Yourself Skinny (TM) program starts with focusing on…
Read MoreHealthy Fast Food (an interview with Whole Foods Market Philadelphia)
Last week on J-ciniTV we dished out insider secrets on how to save money AND still eat healthy (and nowhere did we say you have to eat canned beans 3x a day to cut down on your grocery bill!). In case you missed it, you can catch it here. And this week it’s all about…
Read MoreWays to save money on healthy food (an interview with Whole Foods Market Philadelphia)
I’m super excited about this very special 2-part J-ciniTV series I’ll be sharing with you! Starting today! I’m confident it’ll start to destroy the 2 biggest roadblocks when it comes to losing weight and keeping it off (for good!). And those 2 are… MONEY & TIME! This week we’ll be focusing on the cold hard…
Read MoreHow To Start Loving Yourself Today
Something crazy happened to me one morning and I just have to share this with you… One morning, I opened my eyes (before my alarm) without even an ounce of anxiety, stress, worry, loathing, or hatred for myself and actually FELT an ooey gooey warm and fuzzy feeling of love. And it wasn’t because I…
Read MoreIs Your Inner Bitch Making You Fat?
If you’ve been hanging in my little Laugh Yourself Skinny world for quite some time, you know that I am not a fan of detoxes. And if you’re new to me and this wacky sounding way of losing weight, WELCOME! I’m not a fan of detoxes. But there is something every woman should get rid…
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