This is different.

The Escape From Emotional Eating Programs are different than anything you’ve ever tried in the past or anything else out there. It’s what’s needed to truly experience peace and freedom with food.

You know diets don’t work. Meal plans aren’t sustainable. Therapy isn’t getting to the root of your compulsive eating. And you’ll never really go to an Overeating Anonymous meeting.  If those old, patriarchal methods did work, you wouldn’t be here searching for answers.

It’s time to take a different approach, a much deeper one, to truly heal your compulsions with food.

Frequently Asked Questions


Is Escape From Emotional Eating a right fit for me? 

I work with women who don’t fit the typical stereotype of emotional eaters. I work with women who strive for excellence. You are smart, successful, and you don’t have 100’s of pounds to lose… but peace with food, your body, and yourself remains elusive. 

Escape From Emotional Eating is perfect for you if: 

Using food to cope, soothe, and escape your busy, stressful life is holding you back from reaching higher levels of success in your personal and professional life.

You are successful in so many areas of your life except this most sacred one with food because you’ve never been taught healthy, doable ways to manage and move through difficult thoughts, feelings, and experiences. 

Your emotional eating is a secret that you’ve been harboring for years and now more than ever, you want to be free.

You value high-level support and world-class intuitive coaches, so you can breakthrough your own inner glass ceiling.

This is also for you if you know that surface approaches like a nutritionist or Weight Watchers won’t address your core issues. You also know that your issues aren’t severe enough (yet) to check into an eating disorder clinic. Here is how Escape From Emotional Eating compares to the other options out there: 


This is different and better than therapy. 

Here at Escape From Emotional Eating, we don’t just talk about your feelings. To truly Escape From Emotional Eating, you must implement changes, specifically with your behavior. Therefore the support you receive here and all the programs’ elements have been specifically designed to facilitate a high level of consistent core practice, and accountability.

If you are looking for a place to solely vent your feelings, energetically vomit, or act out past wounding, I suggest you look elsewhere. Because here, we are committed to true change and growth. And that requires a willingness to be responsible for your behavior and, ultimately, wanting that behavior and your actions to change. 


Here Are The Steps We’ll Take Together In The Escape From Emotional Eating Programs To End Your Fight With Food: 

Jessica Procini | Escape From Emotional Eating

First, we must move your nervous system out of its hyper-vigilant fight-flight-freeze state into a rest-restore-rejuvenate setting. You’ll learn the core practice of Energy Management via the Escape From Emotional Eating Energy Management Tools, like The Fear Flush® and Digesting Emotions®. This is where peace, not anxiety, becomes your new normal.


The Escape From Emotional Eating approach is about being willing to recognize the frequency of support accountability that will best support you in doing this deep results-producing work and to finally break your cycles of overeating.  While the 3 signature programs of Escape, Escape+, and Escape+VIP Programs vary in levels of support and accountability, you will discover that each of these programs contain these 3 key components. 

Jessica Procini | Escape From Emotional Eating


The Power of Long-Term Support 

You won’t find any program here that is less than 12-months because let’s be real – you’ve been struggling with emotional eating for many years. Whether it’s been 10 or 20 or even 50 years of fighting food, we need at least a year together for things to truly transform. Anything less will not work to create sustainable long-lasting freedom from the food you desire, because emotional eating is a learned behavior that must be unlearned.

Jessica Procini | Escape From Emotional Eating


The Power of High-Level Committed Community

I’ve gotten clear that healing does not happen in a vacuum. Isolation = shame. When you are isolated and alone, your inner demons are the most self-destructive, unhealthy compulsions that grow like weeds. The aligned  community within the Escape From Emotional Eating programs is the secret weapon that penetrates the toxic darkness. It will accelerate your healing.  

Jessica Procini | Escape From Emotional Eating


The Power of Immersions

For busy women like yourself, an immersive, nourishing, get-it-in-your-cells experience is exactly what is needed to create a new healthy relationship with yourself and food. In the 10+ years I’ve been doing this work, this is THE BEST way to transform because stepping out of the chaos of your busy, stressful life, supports you in reconnecting with YOU and because having a quiet place to rest and indulge in the sacred, you’ll be able to release your stress and come home to yourself.