A Personal Note From Jessica:

HI There!

This Escape from Emotional Eating Self-Study Package is the first Foundational Training I teach each of my clients when they start their food healing journey. Now, I’m sharing it with you to support you in confidently looking within to dis-mantle the self-destructive patterns of using food to cope, soothe and escape.

As you receive this training and the life-changing tool I teach within it, your relationship with food will begin to heal. You’ll re-claim your energy, feel more at peace and have the power to make food choice that support you (instead of destroying you)… all so you are living in full integrity with your highest and best self.

I’m so excited to share this life-changing, mind-body-healing journey with you!

With love,


Please read the Escape from Emotional Eating Self-Study Package overview and then register below before this special offer ends: 

1. An in-depth 45-minute audio class on How To Manage Stress, Anxiety And Overwhelm So You No Longer Need Food to Cope, Escape or Procrastinate - which includes:

  • A powerful foundational training with me designed to activate a deep inner healing and to shift how you see, feel about and approach food.
  • Stories, insights and inspiration directly from my own journey to end my emotional eating to motivate and stimulate you inner “I can do this too”.
  • A step-by-step teaching of one of our Escape From Emotional Eating Energy Management Tools that you can start using today to shift you out of the stressed fight-flight-freeze state and into your rest-restore-rejuvenate state (I personally use this tool every day!).

2. A detailed transcript of the entire class. – a word-for-word follow along transcription of the entire training for deeper learning. 

3. “Transformation & Action” Worksheets. – your personal guide to practicing your new Energy Management Tool. Plus, an accountability tracker so you are putting this tool into action.

4. Yes, I understand the Escape from Emotional Eating Self-Study Package pricing: A one-time NON-REFUNDABLE payment of $48.00

5. Yes! I am ready to sign up!


Escape from Emotional Eating Self-Study Package Registration 



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You will receive an email confirmation with access to the class upon successful registration.

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