Your Halloween Candy Survival Plan

I used to hate Halloween because candy was everywhere! And just a few handfuls would easily turn into the whole freakin’ bag no matter how much I tried to control myself. Now having healed my relationship with food, I can easily walk past candy bowls and down candy aisles without even the slightest trigger. And…

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How To Stop Binging On Halloween Candy

I’m getting super excited for Halloween this year! One of my best gal pals gifted CJ with this cute little devil costume. Turns out he doesn’t mind wearing it *that* much 😉 I find dog costumes hilarious! While Halloween can bring a lot of fun parties and costumes, if you’re trying to get your weight…

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