Posts Tagged ‘slipping’

One Simple Way To Get Back On Track (With Food!)

Ever said this to yourself after overindulging? “I’ve already fallen off track. Why stop now?” “ugh! I’m such a failure” “I’ll start over again tomorrow” We’ve all been there. You may think that giving into naughty foods is fun. But I know the shame, blame and guilt of it afterwards sure isn’t. Because it starts…

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