Eating Enlightenment Podcast: Escape From Emotional Eating with Jessica Procini

This podcast features Jessica Procini from Escape From Emotional Eating!

Here is what you’ll learn by listening:

– Why the 932 hours Jessica spent in therapy never helped her end her fight with food
– How to literally flush your emotions down the toilet
– Jessica’s transformational eating journey and how she created Escape From Emotional Eating

Jessica and her work have received awards from the Institute of Psychology of Eating three years in a row. She has appeared in various media outlets such as ABC, CBS, and MindBodyGreen, just to name a few.

Listen to the full episode HERE!