Food as fuel. Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe, or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotional eating journey because of Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.
Jessica openly shares her story and the fear surrounding her experience with food. She also shares about her fear of healing her own emotional eating. Her relationship with food taught some incredible lessons in facing the fear that transcend into all aspects of her life.
Listen to the full episode HERE!