Legal Love: Episode 99: Jessica Procini on 3 Tips to Escape From Emotional Eating

Most wellness and health coaches are aware of what foods are considered healthy and which foods don’t make the cut. However, when it comes to eating healthy, not everyone understands the important differences between physical hunger and emotional hunger.

Jessica Procini shares 3 tips to help you really dive deep into the “why” of your hunger and learn the importance of eating with integrity so you can escape from emotional eating.

Listen to the full episode HERE!