Board-certified holistic health practitioner talks with us about one of the many things holding high-achieving women back that they themselves may not even realize. We’ve all been told to “feel our feels” but no one tells us what that means or how to even do it. That happened firsthand to Jessica as she battled overeating. Although at first glance she doesn’t look like the stereotypical person that would have issues with overeating, Jessica is out here saying, “hey don’t judge, because you don’t know.”
Listen to the full episode here.