Emotional Eating Only Makes
Turbulent Times More Turbulent

What do YOU choose?

In these times of turbulence and uncertainty, it can be easy to revert back to old self-destructive coping mechanisms like emotional eating to soothe, cope, and attempt to escape these challenging times. 

But in truth, emotional eating only makes turbulent times, more turbulent. 

Emotional eating only distracts you. Now is a time to be present. 

Emotional eating creates more stress and anxiety. Now is a time to be clear. 

Emotional eating steals your power. Now is a time to reclaim your power. 

Emotional eating silences your voice. Now is a time to speak up. 

Emotional eating traps you in a fog of avoidance. Now is a time to take action. 

It’s time now more than ever to heal your Roots Of Emotional Eating so you can be free. Free to be present, clear, in your power, and taking action. 

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I’m Jessica Procini, the founder of Escape From Emotional Eating®. From over 10 years of deep dedicated research in the Psychology of Eating and having spent 20 years in the emotional eating cycle myself, I discovered the 4 Roots of Emotional EatingTM. 

When I first discovered these Roots, I focused on healing them fully and completely myself. Now it’s been almost 5 years since I’ve emotionally eaten. I no longer feel compulsive with food at all. 

Then, I introduced these 4 Roots of my clients. When they received focused support in healing these specific roots, an acceleration occurred for them too! Their emotional eating healed a lot more quickly. Many reached new milestones of being free from emotional eating for 8 months, 12 months and 16 months consistently!

And even as the pandemic hit and we all felt it’s shockwaves for months, myself and my clients continue to be free from emotional eating!

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With all this in mind are you going to choose to continue to emotionally eat?


4 Roots of Emotional Eating

Clarity Quiz


Beginners Guide 

Now you have the opportunity to get clear on which of the 4 Roots is triggering your emotional eating with the Clarity Quiz. Then you’ll learn how to start working with your specific root to transform it in the exercises I share with you in the Beginners Guide. All this to support you in finally breaking free from the emotional eating cycle!

Once you purchase this special bundle of resources, I will send you an email with your login details to access the Clarity Quiz & Beginners Guide.

1) The 4 Roots of Emotional Eating Clarity Quiz

This 24 question assessment will show you which of the 4 Roots is currently triggering your emotional eating. 

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You’ll no longer be cycling through the same old guilt-shame cycle of “why did I just eat all that again!?” This quiz will give you the clarity you need to take focused action to heal the root of your food issues.

When you know better, do better. – Maya Angelou

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2) The 4 Roots of Emotional Eating Beginners Guide

In this 15 page workbook you’ll receive:

  • An in-depth explanation of each of the 4 Roots of Emotional Eating…including the one that’s triggering you the most
  • Examples of how these 4 Roots are showing up in your relationship with food
  • How each of these 4 Roots drive the emotional eating cycle of insanity
  • Why everything you’ve tried in the past to control your emotional eating hasn’t worked…and what to do now
  • 4 Transformational Exercises that you can take action on today to break free from the roots of your emotional eating

Plus, you’ll have the opportunity to re-take the Clarity Quiz at any time and re-work the Transformational Exercises with each root, because different life events will trigger different roots.

Here's what's possible when you heal your Roots Of Emotional Eating:

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About Jessica Procini, Founder of Escape From Emotional Eating

Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating so they can use food as fuel rather than a way to cope, soothe and attempt to escape their busy, stressful life.

From over a decade of research and her own personal emotional eating journey, Jessica consciously created her uniquely effective Escape From Emotional Eating process and programs because Overeaters Anonymous didn't resonate with her and the 932 hours she spent in therapy never helped her end her fight with food. Jessica knew there needed to be a different kind of support...one that got to the roots of her emotional eating.

Now being 100% free from her compulsions with food, Jessica helps other high-achieving women do the same through all her levels of support such as her year-long transformational programs, her retreats called the ESCAPE and through her various public talks, events and workshops.

Jessica and her work have received awards from the Institute of Psychology of Eating three years in a row. She has appeared in various media outlets such as ABC, CBS, and MindBodyGreen, just to name a few.  For more information about Jessica and her various transformational programs, please visit: www.EscapeFromEmotionalEating.com

Legal Disclaimer: Every effort has been made to accurately represent these programs, resources and it’s potential. Any claims made of actual changes or examples of actual results can be verified upon request. The testimonials and examples used are exceptional results, don’t apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire, and motivation.