are you turning to food now? [watch this!]

April 5, 2020

Hey! Feeling stressed, anxious and worried and turning to food? Watch my featured segment on 6ABC Action News on How To Avoid Emotional Eating During COVID-19!

Click here to watch now:

In service to your freedom, 

PS. Don’t ignore the issues you are currently having with food. They are popping up now to be healed. They are a sign from the Universe that this is where you are meant to learn, grow and transform. Fill out this application and let’s heal the roots of your relationship with food so you can finally be free. 

stress eating? watch this right now!

March 29, 2020

Hey! Here’s a simple shift you can make today to start eliminating your stress eating.

Click here to watch now:

In service to your freedom, 

PS. If anyone comes to mind who you sense could benefit from receiving this, please send this post to them so they too can feel the comfort of peace amongst the chaos.

PPS. Stress, chaos and the unknown can activate your compulsions with food. If you are currently emotionally eating to cope with these challenging times, know that I am here for you. There is another way to get through this without destroying your health in the process. XO

Keep peace in your heart with this 🙏

March 22, 2020

Hey! How do you keep calm and peaceful when it feels like the world is on fire? Watch this right now:

In service to your freedom, 

PS. If anyone comes to mind who you sense could benefit from receiving this, please send this post to them so they too can feel the comfort of peace amongst the chaos.

PPS. Stress, chaos and the unknown can activate your compulsions with food. If you are currently emotionally eating to cope with these challenging times, know that I am here for you. There is another way to get through this without destroying your health in the process. XO

[Podcast Interview] this one is a must listen!

March 15, 2020

Hi! Are you digesting the goodness in your life? 

In the same way you would allow your body to process and receive a really good meal, it’s important to do the same with your life! Otherwise, goodness can quickly turn to crap 💩 and self-sabotaging behavior — in the same way overeating a really good meal can make you sick! 

More on this topic in this podcast interview! 

Plus, you’ll also learn: 
– Are you truly engaging in emotional eating?
– How to choose between compulsion and freedom from food
– How to create freedom, peace, and integrity when it comes to your body and life 

Click here to listen to the episode now!

Then, let me know what your biggest takeaway was from this interview. I’d love to hear!

With love,

PS. If anyone comes to mind who you sense could benefit from hearing this, please send this post to them. Thank you for contributing to this healing ripple effect!

truth talk: emotional eating & coronavirus 😷

March 8, 2020

Truth talk time: emotional eating weakens your immune system. 

Back when I was an emotional eater I was sick all the time. Whatever was going around I picked up like a sponge.

Now being free from emotional eating, I haven’t gotten sick in years

It doesn’t matter how healthy you eat. 
Or how many immune boosting remedies you take.

The emotional eating cycle of insanity is an inner attack – an attack of your mind against your body. 

So when a virus or cold comes around your natural defenses are down.

It’s layering attack on top of attack. 

As your coach (who only wants the best for you and those you love), the best thing you can do is to heal your emotional eating

In service to your freedom and health,

what to do when life hands you a big sh*t sandwich

March 1, 2020

What do you do when you’re handed a big 💩 sandwich?

My dear friend Sue asked this exact question on a recent webinar I did. Our conversation was so transformational I just had to share this with you!  

Watch this short video as I walked her through a process to Escape From Emotional Eating when life handed her a big 💩 sandwich — be sure to take notes so you can do it too!

Watch now: 

In service to your freedom, 

PS. Wanna learn the full Digesting Emotions Process® so you can be free from your emotional eating? This is everything I teach in my healing programs so fill out this form right now so we can connect and explore which Escape From Emotional Eating Program is for you! XO

Food For Thought by Jessica Procini

February 23, 2020

PS. Ready to escape from YOUR emotional eating? Click here right now.

PPS. Know someone who needs to hear this? Send this post to them!

ONLY 20 MINUTES LEFT! Let’s do this!

February 20, 2020

Hi! Touching base one final time to let you know there’s ONLY 1 SPOT LEFT to start ending your emotional eating with a complimentary Escape From Emotional Eating Discovery Session with me!

APPLY NOW!

Don’t wait for your emotional eating to get worse before it gets better.

APPLY HERE NOW.

I’ll only be reviewing applications for the next 20 minutes! 


In service to your freedom,

PS. If you’re thinking, “yeah but I don’t have 100’s of pounds to lose and I already know how to eat healthy.” GREAT! Because I work with women who don’t fit the typical stereotype of emotional eaters. I work with women who are smart, successful, highly motivated and always hungry for more in life. If that sounds like you, click here APPLY NOW and let’s explore your freedom from food.

I feel completely at peace on every level!

Before Escape From Emotional Eating, internally I had an army of voices in my head that would beat me up saying, “you’re not good enough”, “you’re too fat”, or “you’re a lost cause”. I really felt like this fight with food, my body and my emotions were holding me back in my business and getting in the way of the important work I was put on this planet to do.

Now, I am completely free from emotional eating! Food is my friend, it’s no longer something I HAVE to have. More important is that I feel so much better IN my body and I’m more proud of it…no more pain and lots more strength! My mind is much more clear, I am more focused and more grounded.

Emotionally I feel GREAT! My emotions are no longer scattered around all over the place or overwhelming. I actually value and take care of my feelings now. Most of all I’ve learned to love myself and celebrate myself, which used to be very hard for me.

And the best part is that from this freedom from emotional eating, I’ve been able to triple my business as a spiritual channeler, travel internationally with ease and pleasure, and feel completely at peace on every level.

Inga Thengilsdottir, Reykjavik, Iceland

[time-sensitive] Deadline is TODAY!

February 20, 2020

Hi! Just a reminder that the special invitation to take the first step to heal your emotional eating with an Escape From Emotional Eating Discovery Sessions ends TODAY @ 6pm EASTERN! 

APPLY NOW!


Love,

PS. Even though you know you need support to heal your emotional eating, you’ll do just about anything to distract, procrastinate or avoid addressing what’s really going on.

Your mind will tell you all the reasons why you shouldn’t apply.

You won’t feel like having a call about this. 

Your mind will easily find other things for you to do.

My HIGH recommendation is that you submit your application as the first step to healing your emotional eating. 🌟

Apply to honor the part of you who deeply desires to be free from your compulsive and unconscious patterns.

Apply to honor the part of you who deeply desires to be your healthiest self.

Apply to honor the part of you who deeply desires to be at peace in your mind, in your body and in your soul.

APPLY NOW
 – the deadline for this special invitation is TODAY @ 6PM EASTERN!

[time-sensitive] Be sure to read the PS! 😉

February 19, 2020

Hi!  Doing a quick check-in to make sure you saw my special invitation to start ending your emotional eating with an Escape From Emotional Eating Discovery Session. Submit your application now – ONLY 3 SPOTS LEFT. 

In my last email I talked about how no matter how much pedaling you do on your new Peloton or how healthy you eat, if you don’t address the roots – the core issue – of your emotional eating, the emotional eating cycle of insanity never stops.

This is exactly the healing work I did with my clients on the ESCAPE last week and just because you weren’t with us in-person, I wanted to make sure you didn’t miss the opportunity to heal your emotional eating

When you do heal the roots of your emotional eating, like we did together on the ESCAPE last week and in all the work I do with my clients, you are truly free…where you are able to take your time, energy and power back from food and channel it into the areas that need you most — like your family, your mission and your life! 

Are you thinking… “yeah right, Jessica. I’ve struggled with food almost my entire life. I don’t believe freedom is possible for me.

I get it. I’ve been there. I was an emotional eater for over 20 years of my life. It was a shameful secret I kept. 

But now, I am free. I am an example of the work that I do and teach and of what’s possible for you too. 

It’s not a pipe dream. What you need is a different approach.

Now, it’s been 1,543 days since I’ve emotionally eaten and this is why I want to share my work with as many people as possible, including YOU!  

My work isn’t for everyone so I’ve opened 5 spots to connect for an Escape From Emotional Eating Discovery Session so you can explore this which level of this healing work is a match for you. But ONLY 3 ARE LEFT! 

Here’s what we’ll do in your Discovery Session

  1. I’ll listen intimately to what your challenges are with emotional eating
     
  2. We’ll get clear on why you haven’t found freedom just yet 
     
  3. We’ll explore your best next steps on your healing journey which includes exploring if any of the Escape From Emotional Eating programs is a right next step for you.  

This session is private, virtual and complimentary – my gift to you! 

APPLY NOW – only 3 SPOTS LEFT!  

And the deadline for this special invitation is TOMORROW Thursday, February 20 @ 6PM EASTERN!

Don’t put this off. 

Let’s end your emotional eating together. 

With love,  

PS. Take the first step to heal your emotional eating and have peace with food by clicking here right now – only 3 SPOTS LEFT!  

PPS. If you’re thinking, “yeah but I don’t have 100’s of pounds to lose and I already know how to eat healthy.” GREAT! Because I work with women who don’t fit the typical stereotype of emotional eaters. I work with women who are smart, successful, highly motivated and always hungry for more in life. If that sounds like you, click here APPLY NOW and let’s explore your freedom from food.

Are you an emotional eater? Take this quiz - it's FREE!

  • This field is for validation purposes and should be left unchanged.
best-100-health-coach-blogs
top50-healthcoach