Welcome to Jessica Procini's Podcast Press Kit

If you’re reading this, it means you’ve booked an interview with Jessica Procini. Yay! Thank you! You will find a lot of resources on this page for your use. 

Resources include:

If you require any other media pieces, feel free to contact her PR representative, Sophia, at support {at} escapefromemotionaleating.com 

BIOS

Short Bio

Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.

Official Bio

Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating so they can use food as a nourishing asset rather than a self-destructive way to cope, soothe and attempt to escape their busy, stressful lives.

She created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey because Overeaters Anonymous didn’t resonate with her and the 932 hours she spent in therapy never helped her end her fight with food.

She knew there needed to be a different kind of support… one that got to the roots of emotional eating.

Now 100% free from her compulsions with food, Jessica helps other high-achieving women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops.

As a sought-after thought leader, Jessica’s work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.

For more information about Jessica, her life-changing work, and to discover what is at the root of your emotional eating, visit: EscapeFromEmotionalEating.com

 

Jessica Procini | Escape From Emotional Eating

IMPORTANT INFORMATION

Contact Info

  • Phone number: 609-634-2066
  • Email Address: Jessica@EscapeFromEmotionalEating.com
  • Mailing address: Available upon request
  • Pronunciation for last name: Pro-see-knee

Media Links

Image Gallery

You can select and download headshots for Jessica Procini here.

 

TALKING POINTS

General Talking Points:

  1. Why it’s critical that we learn to digest emotions and not just food.
  2. Strategies for building emotional fitness so that we don’t stress eat.
  3. Why Jessica believes that it’s critical to bless our food before we eat.
  4. What prompted Jessica to start eating emotionally from the age of 6 -- and how she ultimately learned to stop obsessing over food.
  5. Why overeating healthy foods like an entire bag of carrots and hummus is still a problem.
  6. Why focusing on fitness and nutrition will only scratch the surface of what will help you heal from emotional eating.
  7. Strategies for clearing out the “mental junk food” so we develop inner peace no matter what chaos life throws at us.
  8. Jessica's go-to exercises that will help you reconnect with your body's wisdom.
  9. Why healing emotional eating is NOT about willpower, restriction, or deprivation, and what we need to do instead to permanently heal our relationship with food.
  10. Why Jessica says that healing her relationship with food helped deepen her relationships and double her business.
  11. Why our bad eating habits are exactly what we need to start healing from emotional eating.
  12. What the 4 Roots of Emotional Eating® are and how Jessica came to discover them.
  13. Why it's imperative to heal the roots of emotional eating to permanently feel guilt-free with food.

Talking Points For Self-Development / High-Functioning Type Podcasts:

  1. How emotional eating increases stress and anxiety -- even if it feels good in the moment.
  2. Why emotional eating is often a dirty secret for many high-achieving women.
  3. One strategy that will help you stop overeating for good and reclaim your power with food.
  4. How emotional eating interferes with being able to fully access our intuition and creativity.
  5. How emotional eating is holding us back from reaching our full potential in life.

Entrepreneur Talking Points: space

  1. What inspired Jessica to create Escape From Emotional Eating 10 years ago.
  2. Why her intuition is her greatest business asset -- and how it helped her land major media spots on ABC and CBS.
  3. How healing her emotional eating has made her a better entrepreneur.
  4. The funny story of how she discovered she was a Highly Sensitive Person and how that's positively impacted her schedule and her marketing strategy.

BONUS GIFT

Jessica would be happy to give your audience a complimentary bonus gift that’s related to the Roots of Emotional Eating
Did You Know There Are 4 Roots That Trigger Emotional Eating? // Link to Gift // Video that explains the 4 Roots of Emotional Eating

FEATURED PRESS

  1. 6ABC Action News Feature: Escape From Emotional Eating, Especially During Unsettling Times
  2. Beyond The Stethoscope: Escape From Emotional Eating
  3. The Balanced, Beautiful and Abundant Show: How to Stop Emotionally Eating
  4. The High Energy Girl Podcast: Episode #142: Escape From Emotional Eating
  5. Mind Love Podcast: Episode 121: Escape From Emotional Eating
  6. Ever Forward with Chase Chewning: How to Break Poor Nutrition Habits and Find Emotional Healing with Jessica Procini
  7. Life On Earth Podcast: Is Food A Crutch? with Jessica Procini
Jessica Procini | Escape From Emotional Eating

If you require any other media pieces, feel free to contact Jessica's PR representative,
Sophia, at support {at} escapefromemotionaleating.com