take back your power

This is a time to be present, healthy, and conscious. There’s so much heartache, injustice, and loss in our world right now.

Our world needs you. All of you.

Emotional eating numbs you. Now is a time to feel.

Emotional eating steals your power. Now is a time to take back your power.

Emotional Eating silences your voice. Now is a time to speak up.

Our world needs you. All of you.

Especially the part that emotional eating steals.

In service to your freedom,

Self-love Mentor and Emotional Eating Healer.

My mission is to teach you how to Escape from Emotional Eating® so you can use food as fuel, rather than a way to manage stress, numb anxiety and escape from the feelings you don’t want to feel. Learn about my own personal journey to overcome emotional eating...