my best bored eating advice [VIDEO]
Do you eat when you’re bored? In this video you’ll learn the 2 hidden hungers in bored eating so you can understand what you’re truly hungry for.
Watch this right now:
PS. When you’re locked into the emotional eating cycle, you’ll run away from anything that will get between you and food. Like watching this video or even reaching out for help. If you really want things to change in your relationship with food, submit your application here so you can escape the emotional eating cycle.