Posts Tagged ‘overcome overeating’
I found a lump
This summer I was rubbing in my sunscreen before going to the beach with friends when I discovered a large lump on my left breast. Immediately my gut wrenched, my heart dropped, and I shattered into a million pieces. So if there’s one thing I learned in 2016, it’s the power of miracles. A miracle,…
Read MoreMy recommendation
Do you find it difficult to resist certain foods, especially when your Mom or grandmomma made them? Don’t worry. I’m here to support you. My recommendation is to watch this before your next family feast! Loving you, Jessica PS: Ready to overcome your overeating? Discover if one of the Laugh Yourself Skinny® programs is the…
Read MoreHow to put the cookies down around your family
Is being around your family for the holidays bringing up anxiety? Food and family can be a difficult combination, which can leave you reaching for the cookies to manage your anxiety. But, fear not. I’m committed to supporting you in escaping emotional eating no matter what. So in this week’s J-ciniTV, I’m sharing with you…
Read MoreFinally full with this…
Do you eat, but never feel full? Like you could eat and eat and eat and nothing would really satisfy you? Then watch this J-ciniTV classic: Loving you, Jessica PS. If you want to overcome overeating and finally feel full then I invite you to receive some powerful private time with me (called a Laugh…
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