Too much on your plate?

Is your busy, stressful life getting in your way of healing your relationship with food? 

Perhaps you start your day with the best intentions. But then something comes up.

Something always comes up. 

Unexpected meetings get scheduled. 

Your kid gets sick. 

You dog gets a nasty bout of diarrhea and is pooping all over the house.  

It’s just TOO. MUCH. 

But can’t you feel it?

Life is moving in a warp speed and only getting faster, busier. Seems like every day there’s so much MORE to manage. EEK! 

Here’s the honest truth: 

Life isn’t going to get any easier.

You just have to manage it differently – in a much better way than using food to take the edge off. 

That’s why in all the Escape From Emotional Eating programs and retreats, I start with teaching you energy management tools so that stress, anxiety and life’s chaos doesn’t trigger you to overeat.

That way, no matter what is going on in your life, it doesn’t cost you your health, happiness and doesn’t interfere with healing your emotional eating. 

I know there’s a lot on your plate. That’s why it’s imperative that your mind be clear and your body be light so you can RISE to the challenge while keeping peace in your heart.

Instead of eating your frustrations. 

I know you can.

With love,

PS. Food no longer giving you the deep peace you truly desire? Simply submit your application here and let’s connect so I can show you step-by-step how to heal the deep roots of your relationship with food so food can be fuel and you can escape from emotional eating.