Feeling frustrated or angry more than usual over the last few months? Yeah, me too.
That’s why in today’s video I sensed it was time to add onto our previous conversation about Transformation Anger.
It’s not enough to just “feel our feelings”. As someone who feels compulsive around food, you must learn to transform your emotions. No more numbing them or feeling flooded by them.
Remember if you don’t process and transform your emotions, they become embedded in your body…making your body one big toxic container for all your problems.
So today, let’s take another look at frustration and anger so you can be free.
Click below to watch now (it’s 10 min and so worth it!)
In service to your freedom,
PS. If someone comes to mind who you sense could benefit from this video, please forward this email to them. Thank you for contributing to this healing ripple effect.