I have a confession.

Hey, 

I have a confession. I have been wrestling with a tremendous amount of FOPO. 😖

FOPO, not fomo. FOPO = the fear of other people’s opinions. 

For me, it shows up as the mental hurricane of “oh no, what will so-and-so think of me?”

A swirl of scenarios play out in my mind…

I’ll know exactly what so-and-so will say… 

I’ll even feel in my own body how they’ll feel (as if it’s already happened!)… 

Then I’ll completely shut down. 

A few weeks ago I realized how much FOPO was holding me back from doing many things that I really want to do! 

So, I’m following the same next step I encourage my clients to take: I CHOOSE TO CHANGE.

I made a video for you so you can learn from my experience and be inspired by what I’m doing to transform these old roadblocks into hurdles I am committed to jumping. 

In service to your freedom, 

P.S. As I shared in this video, hard things aren’t so heavy when we do them together. If you’re ready for your relationship with food to transform from a roadblock into a hurdle you learn how to jump, click here to receive support.