from my own experience
Early on in my journey to escape from emotional eating I got really clear that counting calories, portioning out food and weighing myself every day was never going to create the peace with food I desperately desired.
Because these methods are based solely in science.
They completely miss the MOST important aspect of yourself.
The journey to heal your emotional eating and finally have peace with foodis a spiritual one.
Because no matter how much nutritional information you know or how much “work you’ve done on yourself,” you alone cannot outsmart the psychic force of your compulsions with food.
If you could, Weight Watchers would have worked.
For this problem, you need help from your inner Self, your Higher Power. Call it faith, or call it the placebo effect; both will calm you down and put you back into your right mind, which is everything we’re about here at Escape From Emotional Eating.
I can tell you that when I started to connect in with my Spirit, my relationship with food started to heal at a rapid rate.
I no longer needed to stuff myself with food to feel calm and grounded.
My inner demons stopped barking about food all the time.
And I could stop eating when I was physically satiated without getting slammed by weird fears that I would never eat again.
The healthier my Spirit got, the healthier my body became.
I believe in this so much because I’ve watched it happen in my own body and life that it’s a foundation for everything I teach in our ESCAPE programs and retreats.
If you’d like to explore how this unique approach can unhook you from your compulsions with food, simply fill out this application and let’s connect!
I have just 2 spots open in my calendar to connect about this before I leave for my honeymoon in 2 weeks, so submit your application right now!
Looking forward to sharing more about this with you!
Talk to you soon!
PS. I’m going on my honeymoon in 2 weeks and I want to be sure to connect with you before I leave so we can end your fight with food ASAP. Submit your application by clicking here right now so we can connect before I go!