My Before & Afters

Hi! I’ve never shared a before and after photo until today, for 3 main reasons.

(1) Because when all I wanted to do was crawl out of my own skin the last thing I was thinking was, “oh, let me snap a pic because this will make a great story some day.”

(2) Truth is, I wasn’t in a lot of photos. I hated being photographed and a majority of the pictures I did have of myself I deleted. I didn’t want to remember my darkest days. 

(3) The journey to heal emotional eating is an inside job. 
While I have dropped 3 pants sizes and I’m now at my healthy-right-for-me weight, the level of peace, freedom and power I have re-claimed from food cannot be easily measured on a physical level or captured in a photo.

But so many people have been telling me recently, people who knew me back when I was an emotional eater, things like “you’ve changed so much” and “you are so light and at peace in your body” and “you haven’t just changed in your body, but in your energy, soul and entire being”. 

It’s time for me to share this with you.

Now it’s been 4 years since I’ve emotionally eaten.

Each day I am so grateful that I didn’t wait for things to get worse before they got better. 

Healing my emotional eating not only has changed my life; it has saved my life.

Ready to break free from your emotional eating? YES! Then, I invite you to fill out this application so we can connect and discover if the  life-changing work I do here at Escape From Emotional Eating is a fit for you.

To your freedom,

Spread the Word!

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