My Commitment To You

Since 2011, as the Founder and Leader of Escape From Emotional Eating, I have been helping high-achieving women get back in touch and stay in touch with themselves, so they can heal their emotional eating, master processing their emotions, and embody their full potential. 

As we enter this New Year, my commitment to this mission is stronger than ever. 

Since you are a part of my inner circle 😉, know that everything I send, share, and teach is rooted in my core mission: helping you get back in touch and stay in touch with yourself.

Because I believe the most important relationship you’ll ever have in your life is the one you have with yourself. 

I believe you are the common denominator in ALL aspects of your life. I believe this is a gift, not a curse.

I believe that your relationship with food and your body is simply a mirror, a symptom, of that inner relationship…the relationship with yourself. 

I believe that it’s imperative to learn how to stay connected to yourself, especially when you are seeing and experiencing things that make you uncomfortable.

I believe that the world is getting harder, faster, and more chaotic and that we all must learn how to get better at managing it.  

I believe that everything is changeable – no matter how long you have been engaging in an unhealthy pattern. 

Finally, I believe you are worthy of so much goodness. 

This is my whole body prayer. 

The WHY behind all that I do. 

And I’m so grateful for our connection and all that you will receive from it in the year ahead. 

In full service (and unwavering commitment) to your freedom, 

P.S. If your intuition has been whispering, “now is the time” to explore working together, click here right now. That way, we can get something on our calendar to connect and explore possibilities together. ❤️