How to finally feel full

My Silent Suffering

Continuing with our topic of overeating and fullness from last week, I wanted to share a personal story with you…

When I was silently suffering from overeating I would sign myself up for programs that taught portion control. I was tracking, measuring and counting everything I ate.

But it only made my fight with food exponentially worse.

I’d open my eyes in the morning and already be thinking about what’s for dinner. I’d count down the hours, even minutes, between meals secretly longing for my next bite.

Thoughts of food consumed my mind as hunger pangs consumed my body.

I thought portion control would
help me win my fight with food.

But it only made me what to crawl out
of my skin even more.

Does my story resonate with you?

If so, I want you to know this fight with food doesn’t have to continue.

I’ve overcome overeating. I’ve helped 100’s of women to do the same. And I want you to know that you can do it too.

But freedom from food doesn’t come from portion control.

You need a different approach.

That’s why, I invite you to a Laugh Yourself Skinny® Discovery Session where we can talk more about ending your fight with food and your body.

This is complimentary, my gift to you, because I know what it’s like to be in a tortured love affair with food. And it doesn’t need to be that way.

Spots for these sessions are limited, so you can apply here.

In this private time together, I’ll listen intimately about your struggle and we’ll get clear on your next steps. And we will also get clear if LYS is the right next step for you.

Your silent suffering doesn’t need to continue.

Let me help you. Fill out this form to get started and let’s get our time together on the calendar today!

Loving you,

Spread the Word!

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