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[Podcast Interview] this one is a must listen!

Hi! Are you digesting the goodness in your life? 

In the same way you would allow your body to process and receive a really good meal, it’s important to do the same with your life! Otherwise, goodness can quickly turn to crap ūüí© and self-sabotaging behavior — in the same way overeating a really good meal can make you sick! 

More on this topic in this podcast interview! 

Plus, you’ll also learn: 
– Are you truly engaging in emotional eating?
– How to choose between compulsion and freedom from food
– How to create freedom, peace, and integrity when it comes to your body and life 

Click here to listen to the episode now!

Then, let me know what your biggest takeaway was from this interview. I‚Äôd love to hear!

With love,

PS. If anyone comes to mind who you sense could benefit from hearing this, please send this post to them. Thank you for contributing to this healing ripple effect!

Spread the Word!

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