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[Podcast Interview] this was a good one!

People ask me all the time “is healing emotional eating more painful than the food jail I’m currently in?”

Listen to the podcast interview I was recently featured on where I share honestly what healing emotional eating is really like:

Click here to listen to the episode now!

Then, let me know what you thought of this interview and what your current challenge is with emotional eating. I’d love to hear!

With love,

PS. If anyone comes to mind who you sense could benefit from hearing this, please forward this blog post to them. Thank you for contributing to this healing ripple effect!

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