I marked these with you in mind! 

Hey! Add this podcast to your listening queue!  This episode is chock full of valuable insights that I know will benefit you. I think you’ll really love Camille’s energy too. I sure did!  Be sure to pay careful attention to these key timestamps – I marked them down with you in mind!  5:32 – a personal example of what comfort…

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“I’m struggling to prioritize myself”

Hi, Not long ago, I started working with a client who came to me saying… “I know what to eat to feel great and be my best self. But I’m prioritizing everything else instead. I’m using food to cope. As a result, I’m often exhausted, overwhelmed, and running on adrenaline.”  Can you relate?  In one of our…

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Fun Fact About Binge Eating 🤯

Did you know that Binge Eating didn’t officially become a diagnosis until 2013? 🤯 Yep! It wasn’t until a mere 11 years ago that Binge Eating was included in the Diagnostic and Statistical Manual of Mental Disorders (DSM).  When I first learned this fact, it validated a LOT of what I had personally experienced like… Why 932…

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💌 Special Invite For You!

I have a handful of complimentary tickets to this amazing event called “Finally Feel Free” that my dear friend, Aiswarya aka Soul Goddess, will be hosting at the end of the month. Click here to make one of these tickets yours! Aiswarya has invited experts, who are at the top of their field (including me!🙋🏼‍♀️), to share their most valuable…

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Mothers, Daughters, and Food: A Masterclass 

Did you know that your relationship with food is intricately connected to your relationship with your mother?  Yes! Regardless of what your relationship with her is like today, the link between you, your mother, and food is undeniable.  3+ years ago, I started bringing this into my work with my clients. We’ve healed old wounds, cut entangled cords, ended…

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We set the date!

I’ve only shared this with the women who were on our retreat, the Laugh Yourself Skinny® Escape, and I have the sense it’s finally time to share this personal story with you too.  Much to my surprise, wedding planning has been intensely challenging.   If you’re a sensitive person (like me), it can be difficult…

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Our call tomorrow

Jessica Procini, Laugh Yourself Skinny - http://jessicaprocini.com

This is my last loving nudge… If you haven't already, right now be sure to reserve your spot for tomorrow's special training I'm putting together just for you called, Finally! The Answer To Your Food Problem! Reserve your spot ->->-> HERE <-<-<-. This training goes way beyond "take a few deep breaths and drink a glass of water next…

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For your eyes only. RSVP to join!

Jessica Procini, Laugh Yourself Skinny - http://jessicaprocini.com

Do you feel tortured by food? Where it consumes your thoughts and robs you of your joy? Then I invite you to join me for this. I’m putting together a special complimentary transformational training just for you. Why? Because I’m crystal clear that you weren’t put on this planet to have a constant internal tug of…

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Wait! Wait! Not the dark chocolate covered…

I used to have this thing with dark chocolate covered…well… anything. My life, at that time, started at 5am and I went 100 miles an hour till about 7pm. Then I would come home and go straight to the pantry. I felt like I had so much on my plate during the day that in…

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Do you eat when you’re bored?

Hi! Do you eat when you’re bored? Then watch this. Loving you, Jessica PS. This video is just the first step to ending overeating. If you’re ready to end your fight with food, I invite you to apply for a Laugh Yourself Skinny Discovery Session here. I will listen intimately to what is specifically happening…

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