take the FU out of FUN
Last week I was leading my monthly Community Support Call with my amazing clients, when I said, “What if this all didn’t have to be so heavy? What if we could just let go and have fun with it?”
At the end of the session, one of my clients raised her hand and said:
“Wait. Fun for me is eating whatever I want, drinking whatever I want, and doing whatever I want to do. So that is a slippery slope for me. I don’t know how this could be fun if I’m destroying my gut.”
I had an intuitive sense you struggle with the same thing, so I wanted to share this with you. Instead of trying to paraphrase my response to her, I’ve included exactly what I shared with my clients.
Click here to receive my recommendations:
(Client privacy is very important to us so I removed her likeness from this clip.)
There is an abundance of ways for your needs to be met. Especially your emotional needs. You don’t need to destroy yourself in the process.
In service to your freedom,
PS. Ready to use food as a nourishing asset rather than a self-destructive one? YES! Click here and submit your application so we can connect and explore which level of support and accountability in the Escape From Emotional Eating Programs is a fit for you!