what is emotional eating?

*|FNAME|* – it’s time we clear the air when it comes to emotional eating.  

Thanks to diet culture and a general lack of true education about what emotional eating really is, we have a lot to untangle. 

So, I will be your teacher today! 

Buckle up and click the video below – class is officially in session! 

Watch now because it will support you in having a clearer understanding of your own personal relationship with food. 

In service to your freedom,

P.S. I’d love to hear from you! After you watch today’s class, let me know what your biggest takeaway was in the comments below the video.