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what to do when life hands you a big sh*t sandwich

What do you do when you’re handed a big đŸ’© sandwich?

My dear friend Sue asked this exact question on a recent webinar I did. Our conversation was so transformational I just had to share this with you!  

Watch this short video as I walked her through a process to Escape From Emotional Eating when life handed her a big đŸ’© sandwich — be sure to take notes so you can do it too!

Watch now: 

In service to your freedom, 

PS. Wanna learn the full Digesting Emotions ProcessÂź so you can be free from your emotional eating? This is everything I teach in my healing programs so fill out this form right now so we can connect and explore which Escape From Emotional Eating Program is for you! XO

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