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2 Easy Tricks to Survive a Food Coma
Ever eat so much on Thanksgiving that you want to curl up on the couch and take a nap?
Napping after consuming your daily allotment of calories in one sitting is a TERRIBLE IDEA as your body will just pack it away turning your belly, butt and thighs into jiggly-wiggly flab.
Instead of slowly sinking into a weight gaining slumber…what you need to do is rev that metabolism!
Now, I’m not telling you to go jump on a treadmill as soon as you step away from the table… That’s not fun and you’d prob yak your pumpkin pie. But there is a secret trick that’ll double your metabolism without putting your fork down and prevent you from food coma sleepies.
And I dish it out in this episode of J-ciniTV.
Make Thursday your thinnest Thanksgiving yet! Watch this now:
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Hello! I am Jessica Procini.
Self-love Mentor and Emotional Eating Healer.
My mission is to teach you how to Escape from Emotional Eating® so you can use food as fuel, rather than a way to manage stress, numb anxiety and escape from the feelings you don’t want to feel. Learn about my own personal journey to overcome emotional eating...
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