Did you know this about me? (a vulnerable story…)
If we were to bump into each other on the street 5 years ago, you would have never said, "Jessica is an emotional eater".
You would have never known.
From the outside, I didn't have 100's of pounds to lose and I wouldn't overeat when I was around other people…
And I could have gone on living that way.
Secretly stuffing myself when I was home alone. And spending 20 hours a week at the gym trying to work it off. (that's not an exaggeration!)
On the inside, I felt like I was trapped. Suffocated. In my own skin!
My relationship with food was such a burden it felt like I was wearing a backpack full of bricks and lugging it everywhere I went.
And to make it even worse, I was a certified health coach!
Yep! At that time, I was a health coach who would teach others about kale and whole grains by day and stuff myself with chocolate at night.
And the truth is, I could have kept living that way. No one would have known.
But it was torture.
I knew I was missing something. I knew there had to be more to this food thing than kale and crunches. And most of all I wanted more out of my life!
So I searched and searched and searched. And what I discovered changed EVERYTHING.
And it's exactly what I'll be sharing with you in the special training I'm putting together for you on Feb 17 called, Finally! The Answer To Your Food Problem!
What I discovered is what has helped me see food as fuel. Where I don't even think about food anymore!
And surprisingly has led me to drop 30lbs and go from a size 29 to 26 jeans. (I didn't even know I had weight to lose).
But that's not what really matters.
What continues to surprise me is the amount of energy, time and happiness I’ve received as a result of my freedom from fighting food.
Looking back it makes sense that after I healed my emotional eating, is when my business and my life really expanded (like I was on TV multiple times, I created long term transformational programs like the Laugh Yourself Skinny Escape and I found my love, Zach, and we got engaged!).
I would have never been able to do those things bearing the burden of emotional eating.
I share this with you, because even if from the outside people can't really see what you're doing with food, I want you to know there's so much more available for you in this lifetime.
And I stand here as an example of that.
If my story resonates with you, I highly recommend you sign up for my special training on Feb 17 called, Finally! The Answer To Your Food Problem!
This will change your life.
Just like it did mine.
Thrilled to be of service to you in this powerful transformative way!
PS. Scared that you'll miss out on all the fun when you stop emotionally eating? I was too. But I'll tell you that since I did heal my relationship with food, life has been WAY MORE FUN. I'll show you how it doesn't have to be hard ->->-> HERE <-<-<-.