here’s the truth

Somewhere along the way you got your mental wires crossed when it comes to food. 

You thought you needed it to cope or connect with others…a reward at the end of a long stressful day.

You thought using it to numb your stress, anxiety and exhaustion was the only way to survive and thrive in this overwhelming world.

But here’s the truth…

If you want to thrive in this world, using food to cope will only get in your way. 

You don’t need food to connect with others. 

The best rewards come without guilt or shame or bloating from overeating.

Surviving and thriving in this world can only truly happen when you aren’t carrying the burden of your emotional eating.

There are so many wires to uncross when it comes to food.

So much to unlearn.

Which is why I created Escape From Emotional Eating. 

A place for high-achieving women like you to have a safe space to learn how to uncross your wires when it comes to food. 

To learn how to use food as a nourishing asset, rather than a method of self-sabotage and self-destruction. 

Escape From Emotional Eating has become a sacred home for people like you who don’t resonate with Overeaters Anonymous, who don’t fit the typical stereotype of an emotional eater, and have been searching for a place to learn how to truly have a peaceful relationship with food, mind, body, and soul.

Because of that, I am so grateful we are connected <<First Name>>. 

Healing happens here. 

And I am committed to supporting you, every step of the way, on this very important journey.

In service to your freedom,

Spread the Word!

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