I hope this inspires you

Are we connected on Instagram? 

I’ve been consciously showing up on that platform a wee bit more these days and would love to connect with you on there. 

And if we’re already connected on there, I invite you to shoot me a DM…something like “Hi! I get your emails!” so I know you are a part of my inner circle! 🥰

While I still will give VIP treatment to you here, each and every week by providing more in-depth support, tools, tips, and personal stories… instagram will allow you to see more of my personal life and a view of my work from a different lens. 

For example, you’ll get to meet my dogs CJ and Billie, my husband Zach, and what I’m working on in the ballet studio during my time off. 

I also just posted a reel where I give you a behind-the-scenes peek at the 3 Things I Prioritize Daily To Calm My Nervous System.

I hope something in there inspires you to prioritize calming your nervous system today. 

In service to your freedom,

P.S. If someone you love comes to mind who you sense could benefit from my work, sending them my Instagram is a GREAT way to point them in the right direction. So share the love! 

P.P.S. There are SO many social media platforms out there these days. But I’ve consciously chosen to show up fully on Instagram – that’s enough for me for now!