We are entering a time of intensity with food – the Holidays – and I wanted to make sure you are fully supported.

So I’ll be doing TWO in-person workshops this month!

That’s two opportunities to receive powerful in-person support from me so pick the date that works for you.  Doesn’t matter which one, just be sure to pick a date! 

“I’m Full! How To Overcome Overeating One Bite At A Time”

  • Option 1: Tuesday, November 22 @ 7:30pm – 9:00pm

Golden Buddha Yoga: 814 W. Lancaster Avenue, Bryn Mawr, PA

                  Reserve your seat right now, right here:

  • Option 2: Wednesday, November 30 @ 5:30pm – 7:00pm

Essene Market & Café: 719 South 4th Street, Philadelphia, PA

                   Reserve your seat right now, by emailing your name to: 

If you’re thinking, “Not now. I’m so busy! The holidays are coming!” This is EXACTLY why I HIGHLY RECOMMEND you join me for one these healing workshops.

Saying “I’m too busy” just perpetuates your overeating.  It allows you to hide out and stay stuck in the same old patterns and habits.

One of the women who attended our last workshop said, “This was so healing and cathartic. And this is such a safe and compassionate space. It really helped me shine the light on what I’ve been struggling with for a very long time. I was able to see that I’m not alone in this and see someone who has actually worked thru this. I know now I can do this too.”

I invite you to receive this too. Just pick a date, show up and I’ll take care of the rest. 

Loving you (I’ve got your back!),

PS.  It doesn’t matter what you’ve tried in the past, (first name). We’re gonna do things differently this time. Pick a date, reserve your spot and I’ll hold your hand the whole way. Step-by-step, you CAN do this. Let’s go!

Spread the Word!

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