My recommendation

Do you find it difficult to resist certain foods, especially when your Mom or grandmomma made them? Don’t worry. I’m here to support you. My recommendation is to watch this before your next family feast! Loving you, Jessica PS: Ready to overcome your overeating? Discover if one of the Laugh Yourself Skinny® programs is the…

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How To Say No To Food (And Not Feel Guilty)!

Have you ever felt “forced” into eating something (that you really didn’t want to) just because someone you loved made it? Thinking, “Poor 98 year old grandma has been slaving away making her famous apple pie. She’ll be so upset if I decline a piece.” So you say yes to a slice to spare her…

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