why you can’t stop eating

Ever wished you could secretly spy on me? Not in a creepy way (I hope!), but more like a fly on the wall in one of my retreats, sessions, or workshops? 

Well, here’s your chance! 

I’ll pulled together a special clip from an in-person workshop I led just 2 weeks ago. 

The audio quality isn’t podcast perfect (it truly is a “fly on the wall” perspective 😂), but the content, teaching, and story I share is pure gold! 

Click here to listen now!

In this clip, you’ll learn: 

1. The neuroscience behind why you can’t stop eating even when you know you should 
    
2. The steps I take with my clients, so they overcome this (this is also what makes my work different than anything else out there) 
    
3. A real-life example of how healing emotional eating unleashed my client to fulfill her full potential 

Click here to listen now!

In service to your freedom,

P.S. Now that the world is starting to open back up, I have a few open spots in my calendar for speaking engagements and in-person workshops. If you are a part of a group or community of women who strive for excellence and are looking for a dynamic, engaging, and eye-opening speaker (aka me!), just hit “reply” to this email and tell me more! 
 

*Privacy is important to all of us here at Escape From Emotional. Therefore, all likeness of the attendees of this workshop has been removed from this audio clip to protect their privacy. You’ll just hear me speaking. 🙂 

Source note: in this audio clip, I reference “flipping your lid,” which is the work of Dr. Dan Siegel.