emotional eating is due to the bugs in your brain

Emotional eating is happening for you because you have crossed wires in your brain, like bugs in the software system of your mind, embedded from ways that you’ve coped with trauma and challenges in the past.  

But, emotional eating is no longer working for you. 

It may feel like your compulsive patterns and behaviors are normal to you because you’ve been doing them so long. 

But, emotional eating is no longer working for you.  

In fact, it’s holding you back. 

So I want to talk to you about the “bugs in your brain“, what I call The 4 Roots Of Emotional Eating® that are triggering your emotional eating.  

The 4 Roots of Emotional Eating came from over a decade of my research in identifying patterns and working with hundreds of women to heal their relationship with food. This research also includes valuable insights from my own personal experience with being an emotional eater for over 20 years of my life. 

This discovery of mine is what makes our work together here at Escape From Emotional Eating different and more powerful than any other program out there.  

So let me walk you through what these 4 Roots are: 

Root #1 is Fear
Do you eat when you are stressed, anxious, scared, or overwhelmed? The root of that is Fear. 

Root #2 is Hyper-Vigilance 
Do you often feel “tired but wired” especially after a long day and use food to “come down”? Or do you eat to take the edge off? The root of that is Hyper-Vigilance. 

Root #3 is Self-Abnegation
Do you sacrifice yourself, often eating things you know will make you feel like crap because you are afraid of what other people will think of you? The root of that is Self-Abnegation. 

Root #4 is Self-loathing 
Are you very hard on yourself? Do you have this persistent feeling that no matter what you do it’s never going to be enough, so might as well eat? The root of that is Self-Loathing. 

Now, it’s one thing to know WHAT the 4 roots are, but it’s a whooooole other thing to work with them to heal your emotional eating. 

So if you are someone… 

• Who’s emotional eating is a secret that you’ve been harboring for years 
• Who uses food to cope, soothe and escape and it’s holding you back from reaching higher levels of success in your personal and professional life 
• Who really values high-level support from intuitive coaches so you can break through your own inner glass ceiling, yet are still plagued with emotional eating 

Then I recommend that you click this link and fill out an application so you and I can have a conversation and get started right away. 

We have important work to do in healing the roots of your emotional eating. 

Click here to apply and I’ll talk to you soon!

In service to your freedom,

P.S. Do you have some fear and doubt as to whether our work together would really help you? I get it. That’s why we have the helpful Escape From Emotional Eating Discovery Session Process to give you the time, support, and necessary info in order to get clear on your best next steps. So click here to apply and let’s explore the possibilities together!