Family, Food and Thanksgiving
Being that Thanksgiving is 15 days away, I wanted to start supporting you through one of the most difficult times of year for an overeater.
It’s easy to be consistent and in control of food when you’re at your home, in your routine and preparing your own food.
But step out of that routine to visit your aunt or your in-laws for the Holidays and overeating, cheating and splurging gets out of control.
So in this week’s J-ciniTV, it’s all about how to escape this sabotage (especially around your family) during your holiday feast!
Watch this now:
PS. Want to break free from overeating for good? Let’s set up some time to connect! Fill out this application and my team will support us in finding a time for this powerful and complimentary connection. My gift to you! xo