What to do when youve eaten too much

Overeaten? Do This Right After…

After you overeat, what do you do?

Skip breakfast the next day or spend 2 hours in the gym working it off?

Both sound like torture to me.

Next time you overeat, at Thanksgiving or any other time for that matter, I HIGHLY recommend you Laugh Yourself Skinny with this step-by-step strategy:

Wishing you a very happy and healthy Thanksgiving!

Loving you,

Spread the Word!

Related Posts

Feel crazy and compulsive with food?

Are you an emotional eater? Take this quiz - it's FREE!

  • This field is for validation purposes and should be left unchanged.