Overeaten? Do This Right After…
After you overeat, what do you do?
Skip breakfast the next day or spend 2 hours in the gym working it off?
Both sound like torture to me.
Next time you overeat, at Thanksgiving or any other time for that matter, I HIGHLY recommend you Laugh Yourself Skinny with this step-by-step strategy:
Wishing you a very happy and healthy Thanksgiving!