How to make your new years resolution stick

Did you know that 92% of the new year’s resolutions people make fail?

I want to be the first one to tell you it’s NOT because of laziness, not being good enough or not knowing how.

In fact, all goals or resolutions MUST have this second step in order to make them stick.

In today’s episode of J-ciniTV, I’m going to walk you through it.

Here’s how to keep your resolutions shiny all year long:

Now I’d love to hear from you!

What are your new year’s resolutions?

Self-love Mentor and Emotional Eating Healer.

My mission is to teach you how to Escape from Emotional Eating® so you can use food as fuel, rather than a way to manage stress, numb anxiety and escape from the feelings you don’t want to feel. Learn about my own personal journey to overcome emotional eating...