pressure, perfectionism, exhaustion…and more.
Emotional Eating is the way women who strive for excellence deal with…
👉🏼 always feeling “on”
👉🏼 rigid standards
👉🏼 endless to-do lists
👉🏼 not feeling appreciated
👉🏼 feeling like you never get enough done
Emotional Eating is the one pattern I see all the time that sabotages the brightest and most successful women.
Let’s change this together, starting right now.
Take a moment and tune into the list above. Which of these items are you using food to deal with?
Then, hit reply to this email and share it with me.
In service to your freedom,