pressure, perfectionism, exhaustion…and more.

Emotional Eating is the way women who strive for excellence deal with…  

👉🏼 pressure 

👉🏼 perfectionism 

👉🏼 exhaustion 

👉🏼 overwhelm

👉🏼 procrastination

👉🏼 insecurity 

👉🏼 always feeling “on” 

👉🏼 rigid standards

👉🏼 endless to-do lists 

👉🏼 not feeling appreciated 

👉🏼 feeling like you never get enough done

Emotional Eating is the one pattern I see all the time that sabotages the brightest and most successful women. 

Let’s change this together, starting right now. 

Take a moment and tune into the list above. Which of these items are you using food to deal with?

Then, hit reply to this email and share it with me. 

🤗

In service to your freedom,