I’ve had some pretty horrific experiences with cleansing. Physically: I was hungry, my energy was similar to that of a flu patient and one time I pooped my pants (apparently the cayenne lemon juice was too much for my sensitive digestion). That wasn’t even the worst part. The worst was what it did to me…

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If you’ve been hanging in my little Laugh Yourself Skinny world for quite some time, you know that I am not a fan of detoxes. And if you’re new to me and this wacky sounding way of losing weight, WELCOME! I’m not a fan of detoxes. But there is something every woman should get rid…

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Today is the first official J-ciniTV episode of 2014 and I’m THRILLED to share it with you. As you can see, the LYS team and I have been working like mighty little mice through a huge makeover and we’ve got such a pretty new playground to Laugh Ourselves Skinny in! After you watch today’s episode,…

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