This is my favorite time of year!   Next week is our annual retreat, the Laugh Yourself Skinny® Escape, where I’ll be coaching my clients (from all over the world!) in-person at a beautiful beachfront location.   There is something really magical that happens when we’re together in-person. It’s as if transformation happens just from being in the same…

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I have something very bold to share with you and you might not like me very much after I say it.  But that's ok because what's most important is ending your fight with food.   I know, from my own personal journey of ending my suffering with emotional eating and working with hundreds of clients…

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"Why are YOU trying to lose weight?" People used to say this to me all the time whenever they saw me eating a salad at work, drinking a green smoothie or calculating how many calories I burned after a workout.   This question made me so self-conscious I felt as if I would liquefy on…

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Hi! Do you eat when you’re bored? Then watch this. Loving you, Jessica PS. This video is just the first step to ending overeating. If you’re ready to end your fight with food, I invite you to apply for a Laugh Yourself Skinny Discovery Session here. I will listen intimately to what is specifically happening…

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