Posts Tagged ‘end your fight with food’
In the Philly area? Rare opportunity just for you!
This is my favorite time of year! Next week is our annual retreat, the Laugh Yourself Skinny® Escape, where I’ll be coaching my clients (from all over the world!) in-person at a beautiful beachfront location. There is something really magical that happens when we’re together in-person. It’s as if transformation happens just from being in the same…
Read MoreThe boldest thing i've ever said
I have something very bold to share with you and you might not like me very much after I say it. But that's ok because what's most important is ending your fight with food. I know, from my own personal journey of ending my suffering with emotional eating and working with hundreds of clients…
Read MoreReady to end your fight with food? [Your EXCLUSIVE invite inside!]
Do you consider yourself an emotional eater and use food to distract, procrastinate, numb out or avoid? Do you feel frustrated that various diets, exercise programs and years of therapy haven't stopped you from ploughing through an entire bag of chips? Do you know SO much about food yet STILL can't seem to…
Read More?????
"Why are YOU trying to lose weight?" People used to say this to me all the time whenever they saw me eating a salad at work, drinking a green smoothie or calculating how many calories I burned after a workout. This question made me so self-conscious I felt as if I would liquefy on…
Read MoreDo you eat when you’re bored?
Hi! Do you eat when you’re bored? Then watch this. Loving you, Jessica PS. This video is just the first step to ending overeating. If you’re ready to end your fight with food, I invite you to apply for a Laugh Yourself Skinny Discovery Session here. I will listen intimately to what is specifically happening…
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