Posts Tagged ‘how to avoid overeating’

I used to fear this the most!

In last weeks J-ciniTV episode, we talked about getting to the roots of overeating. One thing I used to fear the most, and I know a lot of other women do too when it comes to creating freedom from food is… “what’ll happen to me if I stop overeating?” Then your thoughts start to say……

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7 Secrets to Eating Out

I’m Italian = I was born a food lover. Ooh the decadent flavors of deliciousness dancing on my tongue! I. LOVE. FOOD. And I love it even more when I don’t have to cook it! Combine my love for food and not having to slave away in the kitchen, I used to overeat every time…

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