Posts Tagged ‘how to lose 10 Ibs’
Healthy Fast Food (an interview with Whole Foods Market Philadelphia)
Last week on J-ciniTV we dished out insider secrets on how to save money AND still eat healthy (and nowhere did we say you have to eat canned beans 3x a day to cut down on your grocery bill!). In case you missed it, you can catch it here. And this week it’s all about…
Read MoreWhy skipping your workout is a genius idea!
A few of my gal pals and I have this daily ritual that you’re gonna think is kinda weird. Every morning we hop on the phone, the 4 of us and do a quick check in…we acknowledge the good in our lives, give gratitude for it and then set our intentions for the day and…
Read MoreJ-CiniTV Riddle Time!
Ever lose a bunch a weight only to gain it back a few months or years later? It’s like whatever you were doing stopped working and the pounds slowly start to come back. Your belly starts to feel a little bit flabbier until that dreadful day when you can’t zip your pants. And there you…
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