The truth.

It’s a common misconception about my work that you can’t eat cookies, cake or french fries if you heal your emotional eating. This couldn’t be further from the truth.

Because the work I do is NOT about what you’re eating.

It’s about WHY you’re eating that.

It’s about clearing out the compulsion underneath the food so you no longer have those times of “I know I shouldn’t be eating this, but I’m doing it anyway”.

It’s about clearing out the suffering (fear, anxiety, stress) that’s at the root of our choices with food.

It’s about taking your power back so you can choose what nourishes you instead of what poisons you.

The work I do goes waaaaay beyond traditional health coaching and is very unique, powerful and sacred. It’s a healing journey for your body, mind and soul.

So if you think creating a peaceful healthy relationship with food will put you into a more difficult food jail than you’re already in, it’s not true.

Freedom and peace don’t come from more suffering.

It just doesn’t make sense.

And it’s not the way to Escape From Emotional Eating®.

With love,

PS. Want to create a peaceful healthy relationship with food? YES! Just fill out this form and either myself or a member of my team will get you all set up so we can connect privately to see if the body-mind-and-soul-changing work we do makes sense for you. XO

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