Posts Tagged ‘Jessica Procini’
Ways to save money on healthy food (an interview with Whole Foods Market Philadelphia)
I’m super excited about this very special 2-part J-ciniTV series I’ll be sharing with you! Starting today! I’m confident it’ll start to destroy the 2 biggest roadblocks when it comes to losing weight and keeping it off (for good!). And those 2 are… MONEY & TIME! This week we’ll be focusing on the cold hard…
Read MoreHow Often Should I Eat?
Do you ever have an internal debate with yourself about when you should and shouldn’t be eating? Like when you’re hungry between breakfast and lunch…should you really have a snack? Especially because the clock says lunch isn’t for another 2 HOURS!? Most women, when trying to drop 10 pounds (or even more than that) will…
Read MoreSipping, Glowing & All Things Juice With Kristin Lubsen!
A lot of people ask me what I eat, especially for breakfast. For a few years I always had a green smoothie for breakfast. I loved how it replenished me after a good morning sweat and the greens I’d put in it were like natures coffee. Then after a while, I started to discover my…
Read MoreOne Simple Way to Eat Pretty
You’d have to be living under a rock if you haven’t heard someone talk about crazy methods to slow down with your food in order to lose weight…like counting your chews or even chewing your food till it’s liquid. For me, those techniques never worked. Counting my chews made me feel like a robot and…
Read MoreThe Dirty Truth About Food Allergies
Super excited about this week’s topic for J-ciniTV because it’s where my journey of laughing myself skinny began and how I dropped 10 pounds in 2 weeks without starving myself. Looking back on that point in my life, since then, so many doors have opened in my life because I chose to do things differently.…
Read MoreJessica Procini & Jolene Hart on Emotional Beauty & Glowing From The Inside Out
Did you know that a woman will spend over $15,000 on makeup in her lifetime? I believe it. In fact, a few years ago there was a time when I wouldn’t leave the house without makeup on. And if I had a friend sleep over, I’d even SLEEP with concealer and foundation on to mask…
Read MoreLet's Hang in NYC!
I have exciting news! A few weeks ago one of my best buds called me up and begged me to speak at this event called Goddess On The Go. I had heard her talk about a few of these events in the past and was always curious as to what she did there because afterwards…
Read MoreThe Best Chocolate For Losing Weight
Last week we talked about how to slim down without sacrificing your fav bottle of wine. And this week we’re going to do the same thing with chocolate! YES, it’s true. You can eat your chocolate, drink your wine AND STILL drop a pant size. After all, the french do it. I do it. And…
Read MoreThe Best Wines for Weight Loss with Michael McCaulley
I once had a client say to me “I’ll never give up my red wine so don’t even try to make me”. Like clockwork, at 6pm every night she’d pop a bottle of red and pour herself a glass as she prepped dinner. I replied with a giggle, “don’t worry, I’m not going to make…
Read MoreWhy skipping your workout is a genius idea!
A few of my gal pals and I have this daily ritual that you’re gonna think is kinda weird. Every morning we hop on the phone, the 4 of us and do a quick check in…we acknowledge the good in our lives, give gratitude for it and then set our intentions for the day and…
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