Posts Tagged ‘Thanksgiving’
Overeaten? Do This Right After…
After you overeat, what do you do? Skip breakfast the next day or spend 2 hours in the gym working it off? Both sound like torture to me. Next time you overeat, at Thanksgiving or any other time for that matter, I HIGHLY recommend you Laugh Yourself Skinny with this step-by-step strategy: Wishing you a…
Read MoreFamily, Food and Thanksgiving
Being that Thanksgiving is 15 days away, I wanted to start supporting you through one of the most difficult times of year for an overeater. It’s easy to be consistent and in control of food when you’re at your home, in your routine and preparing your own food. But step out of that routine to…
Read More2 Easy Tricks to Survive a Food Coma
Ever eat so much on Thanksgiving that you want to curl up on the couch and take a nap? Napping after consuming your daily allotment of calories in one sitting is a TERRIBLE IDEA as your body will just pack it away turning your belly, butt and thighs into jiggly-wiggly flab. Instead of slowly sinking…
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