Posts Tagged ‘overcome emotional eating’

I found a lump

This summer I was rubbing in my sunscreen before going to the beach with friends when I discovered a large lump on my left breast. Immediately my gut wrenched, my heart dropped, and I shattered into a million pieces. So if there’s one thing I learned in 2016, it’s the power of miracles. A miracle,…

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Very special introduction!

Have you ever been broken open by loss?   Like a divorce or the death of your beloved dog… Then it gives me great pleasure to introduce you to my dear friend and colleague Laura Jack. She is a certified grief recovery specialist with a heart of pure gold.   I did a special private…

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I missed you!

I missed you!  Since you weren’t able to join us at last weeks Escape :-(, I wanted to send you some juice and inspiration with a behind the scenes look of this powerful transformational retreat.   My intention is that when you see these photos you know that you are not the only one who silently…

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I used to fear this the most!

In last weeks J-ciniTV episode, we talked about getting to the roots of overeating. One thing I used to fear the most, and I know a lot of other women do too when it comes to creating freedom from food is… “what’ll happen to me if I stop overeating?” Then your thoughts start to say……

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